90 Minute Yoga Retreat
Join us for a mini experience at Forest Hills Fine Arts Center in Ada, Michigan Wednesday's in October at 6 p.m. through November 5th! This pop-up retreat will incorporate ancient yogic practices and tools to take home with you for a deeper understanding of the capacity we have to heal ourselves. This class will include breath exercises, gentle movement, emotional freedom technique (EFT), and Yoga Nidra.